Measure around your neck just below your Adam apple hold on snugly, place two index finger inside the tape loosen It slightly and write the measured number.
Measure under your armpit the fullest part of your chest be sure the tape is tight but not so tight not to breath normally.
Your hand on your hips, measure from the center point where your lower neck meets your shoulders. Measure down your shoulder then over your elbow, stop at your wrist and write down your measurement number.
Your chest measurement is usually your jacket size, you might have come across jacket sizes come in regular or long which refers to the length of the jacket generally your height determines the length you’ll need, regular sizes are made for men between 5:8 and 5:11, long is for guys 6feet tall.
Measure the inside of your legs below your crutch to your ankle, wear only briefs. That’s it! This are the measurement agencies, clients and casting directors are looking for, by now you should know what statistic means.